Clarify & Conquer™ 

Proactive pain support for your team.

Less time lost. More mission readiness. Better quality of life.

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Why Organizations Choose Clarify & Conquer™ 

Your people are your mission's backbone—literally.

Yet in most organizations, back pain silently erodes readiness and productivity. Employees and service members often delay seeking care because of the red tape, long wait times, and stigma around reporting pain or being perceived as limited or sidelined.

More sick days

Back pain leads to increased absenteeism.

Lower operational readiness

Team performance suffers when members are in pain

Rising health costs

Medical expenses continue to climb year after year

Clarify & Conquer™

The Solution to Closing the Gap Between Pain and Getting Help

Clarify & Conquer™ is a self-guided, stigma-free pain support system designed to help military service members and frontline workers take early, responsible action when low back pain shows up—without delay or unnecessary escalation.

Built to address the critical gap between pain onset and getting help, the system provides immediate, structured support that enables personnel to respond early to musculoskeletal pain before it leads to lost duty time, degraded performance, or long-term limitations.

Clarify & Conquer™ includes two integrated components:

  • The Clarify & Conquer™ Low Back Pain Program — a structured, evidence-informed framework that helps individuals identify key drivers of low back pain and take guided, appropriate action at the point pain begins.

  • The Clarify & Conquer™ Community — an optional, expert-led online environment that reinforces recovery through education, guidance, and ongoing support, helping reduce recurrence and promote long-term movement confidence and resilience.

Designed for operational realities—including physically demanding work, high-stress environments, unpredictable schedules, and limited willingness or ability to seek help through traditional channels—Clarify & Conquer™ complements existing medical and human performance systems without replacing clinical care.

By equipping personnel with practical tools to manage pain early and responsibly, Clarify & Conquer™ supports improved readiness, enhanced career longevity, and sustainable human performance across military and frontline organizations.

What's Included in Clarify & Conquer™

 

The Clarify & Conquer™ Low Back Pain Program

A structured, self-guided low back pain program that helps participants identify key contributors to their pain and receive a personalized, action-oriented recovery plan - designed for physically-demanding, high-stress work environments.

Ongoing Support Through a Private Clarify & Conquer™ Community

Monthly live sessions, Q&As, and group trainings keep participants engaged and accountable.

Each organization receives its own private community space, providing the direct access to expert guidance, peer connection, and continued learning - so your team stays strong and supported long after completing their initial plan.

Instant Access on Any Device

Members log in via web or mobile app (Kajabi-powered) and immediately receive targeted guidance. No wait lists. No appointments. No stigma.

A Proven Self‑Assessment Process

Within minutes, each participant can identify the key contributors to their low back pain and receive a personalized, action-oriented treatment plan.

Mission‑Ready Support Without Downtime

No more pulling members out for multiple clinic visits. They can begin their plan today, at their own pace, with zero disruption.

Scalable for Units of Any Size

Whether you're onboarding a small team of 10 or a squadron of 200, you can bulk-enroll participants and manage access seamlessly.

Why

Clarify & Conquer™

Works for Organizations

Reduces Medical Wait Bottlenecks

Fills the 2–4+ week gap before formal medical care is available, allowing early, guided action while personnel await evaluation.

Supports Readiness While Reducing Stigma

Encourages early, appropriate action and self-awareness around pain-reducing hesitation to seek support while complementing formal medical care when needed.

Simple Enrollment & Visibility

We handle bulk enrollment and provide confirmation and progress reporting - minimizing administrative burden while maintaining oversight.

Proven in High-Stakes Environments

Built by a clinician experienced in military and high‑demand operational settings, where readiness, safety, and performance are non‑negotiable.

Flexible Corporate Pricing

We've designed packages that scale with you

Small Teams

Under 10 seats

Per-user monthly plan

  • Individual access for each team member
  • Full program access
  • Basic support
  • Mobile and web access

 

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Growing Teams

10–99 seats

Tiered per-user pricing with savings as you scale

  • Volume pricing discounts
  • Participation + progress reporting
  • Implementation support
  • Custom onboarding

    

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Enterprise

100+ seats

Custom annual corporate packages

  • Custom pricing structures
  • Dedicated account manager
  • Priority implementation support
  • Participation + progress reporting
  • Organization-specific private community space

   

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A Practical Investment in Workforce Health

Clarify & Conquer™ helps organizations address pain earlier, reduce unnecessary escalation, and support long-term workforce resilience and employee retention - without adding strain to existing medical or HR systems. 

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Simple Onboarding for HR & Leadership

Send us your list of participants

Include name and email address for each participant - a CSV file works perfectly.

Automated onboarding

Each participant receives automated onboarding emails and instant access.

Instant access

Optional branded welcome messages and follow‑up touchpoints keep your team engaged.

Ongoing support

Need a higher‑touch option? Add a dedicated support rep or host live Q&A sessions for your team.

Meet the Founder

Dr. Karen Thomas, PT, DPT

Founder of Venture Out Wellness | Air Force Veteran | Doctor of Physical Therapy

Dr. Karen Thomas is an Air Force veteran and Doctor of Physical Therapy with nearly two decades of experience supporting military service members and public sector frontline workforces in high-demand environments.

Her career spans active duty service, reserve roles, and contract-based care, delivering injury prevention and recovery strategies to service members across multiple military branches in both U.S. and international settings, including Japan and Qatar.

Dr. Thomas has worked extensively with special operations aviation units, aircraft maintenance teams, military intelligence, and military police—supporting thousands of tactical professionals operating in high-stakes, mission-critical roles. She has led interdisciplinary human performance teams and contributed to proactive care models designed to preserve readiness, mobility, and long-term career longevity.

As the founder of Venture Out Wellness, Dr. Thomas now delivers scalable, stigma-free recovery programs that fill the critical gap between pain onset and access to care—helping organizations protect their most valuable asset: their people.

Mobile Friendly 

Access anywhere—desktop or mobile.

Your team can access the Clarify & Conquer™ Low Back Pain program and Community seamlessly across all devices. Whether they're at their desk or on the go, the full program is available through our responsive web platform and the Kajabi mobile app.

No downloads required. No complex installations. Just instant access to the tools they need, when they need them.

Trusted by Leading Organizations

Before founding Venture Out Wellness™, Dr. Karen Thomas served as a Physical Therapist within and alongside some of the world’s most demanding organizations — helping military and tactical professionals (and even elite athletes) stay strong, mission-ready, and performing at their best.

Her experience includes:

Air Force Special Operations Command

Embedded Human Performance PT - Aviation, Maintenance and Intel

Air Education and Training Command

Human Performance and Rehab PT - Special Warfare Training Wing

US Central Command

Deployment Care and Embedded PT - Security Forces, Aircraft Maintenance

Marine Corps Base Camp Lejeune & Camp Geiger

Sports Medicine PT | Inpatient & Outpatient Care

Air Mobility Command

Pre/Post Deployment PT - Mobility, Aircrew & Support Personnel

Team USA Weightlifting

PT Support - Training Camp & Overseas Olympic Qualifier

What People Are Saying...

John MacGregor, MPAS, PA-C, United States Air Force Veteran

In my 18+ years of being a PA, Karen is hands down the best physical therapist I have seen or that I have referred my patients to for treatment. She has a rare combination of expertise and charisma.

Tammy Shelley, M.S., NSCA-CPT, TSAC-F, NREMT

Karen has to be one of the most motivated individuals and desires only to help people reach their goals. She is continually going the extra step to improve her knowledge and hands-on experience all while offering the best services to her clients. I am honored to know and to have worked with Karen of the past 10 years!

Kevin Forrest, United States Air Force Veteran

Karen is professional, thorough, and attentive. Her ability to understand the needs of her clients is unparalleled. While I worked with her, she was able to find creative solutions that were tailored to my specific needs and goals. Truly, she is one of the few people I trust with my physical well-being.

Ready to Bring Clarify & Conquer™ 

to Your Team? 

Your organization deserves a proactive, stigma-free solution to low back pain that supports readiness, resilience, and retention.

Book a Call with Dr. Karen
Download the Program Overview PDF

Bring Clarify & Conquer™ to your workforce and support readiness while reducing downtime, unnecessary escalation, and long-term costs.

Have questions or want to explore how this integrates with your existing wellness or human performance initiatives? Book a call and we’ll walk through the best fit for your organization.