The Clarify & Conquer™ System
Built by a veteran PT for those who serve. Troubleshoot your pain, treat it fast, and take control — anywhere in the world.
Why Frontline Professionals
Choose Clarify & Conquer™
You’ve spent your career serving others — but lately, pain keeps getting in the way of living your own life.
It’s not just your back that hurts.
It’s the workouts you’ve had to skip.
The hobbies you’ve set aside.
The nights you can’t sleep because no position feels right.
And even when you push through, the fatigue, stiffness, and stress start to affect your focus, your mood, and your patience — both on and off duty.
But getting help isn’t always simple:
Appointments take weeks
and you don’t have time to wait.
You worry about judgment
or being seen as weak.
You’ve tried quick fixes online
but nothing seems to last.
That’s where the Clarify & Conquer™ System comes in— a stigma-free, self-guided recovery system designed to help you get back to doing what you love.
It combines a personalized low back pain recovery program with an interactive online community, giving you both the plan and the ongoing support to:
Reduce pain and stiffness
Improve strength, mobility, and focus
Restore energy and confidence in your body again
No waitlists. No appointments. No judgment.
Just real tools — built by a veteran PT who’s been in your world — to help you take control and get your life back.
What You’ll Get Inside
the Clarify & Conquer™ System
Instant Access — Anywhere, Anytime
Log in from your phone, tablet, or computer and start your plan immediately. No waitlists. No appointments. No stigma. Just clear, step-by-step guidance when you need it most.
A Proven Self-Assessment Process
In just minutes, you’ll pinpoint what’s really driving your pain and get a personalized recovery plan — designed by a Doctor of Physical Therapy who understands your world.
Flexible Recovery That Fits Your Life
No more rearranging your schedule or waiting weeks for care. You can start your plan today, move at your own pace, and make real progress — on your terms.
Ongoing Support from the Clarify & Conquer™ Community
You’re never in this alone.
Join twice-monthly live sessions, Q&As, and group trainings that keep you learning, progressing, and connected.
Get expert guidance, real accountability, and the motivation to stay strong and pain-free — long after your first plan.
Why It Works
Real results, built on experience — and designed for the realities of your life.
Fills the Waiting Gap
You don’t have to wait weeks for answers or appointments.
Clarify & Conquer™ bridges that gap — giving you proven strategies and a clear plan the moment pain starts.
Protects Your Confidence and Privacy
Get the relief you need without fear of judgment or career setbacks.
The system lets you take control of your recovery discreetly and on your own terms.
Adapts to Your Schedule
No clinic hours. No travel. No time off required.
Whether you’re on shift, deployed, or at home, your recovery fits right into your day — not the other way around.
Built by a Veteran Who’s Been There
Created by an Air Force physical therapist who’s worked with service members across Special Operations, aviation, maintenance, security forces, intelligence, and civil engineering — communities where pain can’t wait and readiness matters.
Choose Your Path to Relief
Every plan includes full access to the Clarify & Conquer™ System — combining:
The Clarify & Conquer™ Low Back Pain Program
and
The Clarify & Conquer™ Community
Together, they form one powerful, stigma-free system that helps you identify the key contributors to your pain, follow a customized treatment plan, and stay supported through live Q&As, trainings, and ongoing expert guidance — all built for your world, on your schedule.
The Tactical Access Plan
Month-to-Month Subscription
$147 for the first month, then $37/month
Buy NowReal Value, Real Relief
Most people spend more on one co-pay, massage, or missed day of work than a full month of Clarify & Conquer™. Choose the plan that fits your season of service — and take back control of your body, your health, and your quality of life.
Simple Onboarding
Check your email
After purchase, you’ll get:
-
A login email from Kajabi with your access link
-
A personal welcome email from Dr. Karen Thomas, with instructions for accessing the Low Back program, the Community, and what to expect next
Log In and Explore
Access your Clarify & Conquer™ System in Kajabi (web or app).
Toggle easily between the Low Back Pain Program and the Community — all in one place.
Download the Kajabi App
In your Welcome Module, you’ll be prompted to download the Kajabi App for quick access anytime, anywhere.
Join the Community
Watch your welcome video, set notifications, explore exclusive resources, and check out upcoming Office Hours and Live Trainings with Dr. Thomas.
Meet the Founder
About Dr. Karen Thomas, PT, DPT
Founder of Venture Out Wellness™ | Air Force Veteran | Doctor of Physical Therapy
Dr. Karen Thomas is a globally recognized physical therapist, Air Force veteran, and leader in the human performance space with nearly two decades of experience serving military service members and public sector frontline professionals.
Her career spans active-duty service, Reserve roles, and contract-based care across all military branches—delivering high-impact injury prevention and recovery strategies in U.S. and international settings, including Japan and Qatar. She has worked extensively with special operations aviation units, military intelligence, aircraft maintenance teams, and military police—supporting thousands of tactical athletes in high-stakes operational environments.
Dr. Thomas has led interdisciplinary human performance teams and pioneered proactive care models to keep warfighters strong, mobile, and in the fight. As the founder of Venture Out Wellness™, she now delivers mission-driven, scalable, stigma-free recovery programs that fill the critical gap between pain onset and access to care.
Mobile Friendly
Access anywhere—desktop or mobile.
You can use the Clarify & Conquer™ System seamlessly across all devices. Whether you’re at your desk, in the field, or on the move, the full program is available through our responsive web platform or the free Kajabi mobile app — whichever works best for you.
No bulky software or complicated setup. Just instant, secure access to the tools you need, when you need them.
Trusted by Those Who Serve — and the Teams Who Support Them
Before founding Venture Out Wellness™, Dr. Karen Thomas served as a Physical Therapist within and alongside some of the world’s most demanding organizations — helping military and tactical professionals (and even elite athletes) stay strong, mission-ready, and performing at their best.
Her experience includes working with:
Air Force Special Operations Command
Embedded Human Performance PT — Aviation, Maintenance & Intel
Air Education and Training Command
Human Performance & Rehab — Special Warfare Training Wing
US Central Command
Deployment Care & Embedded PT — Security Forces, Aircraft Maintenance
Marine Corps Base Camp Lejeune and Camp Geiger
Sports Medicine PT | Inpatient & Outpatient Care
Air Mobility Command
Pre/Post-Deployment PT — Mobility, Aircrew & Support Personnel
Team USA Weightlifting
PT Support — Training Camp & Overseas Olympic Qualifier
What People Are Saying...
John MacGregor, MPAS, PA-C, United States Air Force Veteran
In my 18+ years of being a PA, Karen is hands down the best physical therapist I have seen or that I have referred my patients to for treatment. She has a rare combination of expertise and charisma.
Tammy Shelley, M.S., NSCA-CPT, TSAC-F, NREMT
Karen has to be one of the most motivated individuals and desires only to help people reach their goals. She is continually going the extra step to improve her knowledge and hands-on experience all while offering the best services to her clients. I am honored to know and to have worked with Karen of the past 10 years!
Kevin Forrest, United States Air Force Veteran
Karen is professional, thorough, and attentive. Her ability to understand the needs of her clients is unparalleled. While I worked with her, she was able to find creative solutions that were tailored to my specific needs and goals. Truly, she is one of the few people I trust with my physical well-being.
Ready to Clarify & Conquer?
You deserve a proactive, stigma-free solution to low back pain — one that helps you take control, recover faster, and protect your quality of life on and off duty.
Whether you’re dealing with daily pain, stiffness after long shifts, or the frustration of waiting weeks for care, the Clarify & Conquer™ System was built for you.
Don’t wait for things to get worse.
Start your recovery today — and see what it feels like to move better, feel better, and live better.
